whatau rauora
Ko te hōiho pākē kiore he whakamahinga matihiko i te whakarerekētanga i roto i te tūranga rākau ā-wāhi whakahaere mate, e whakapuakina ana i te wawekeatanga o tētahi hōiho pākē nui me ngā pūtake whakahaere mate. Ko tēnei waka mōrearea ko te kaiwhakaritea noa iho i tētahi kaihapa roa, i ngā tohu whakahaere mate, me te wāhi mahi mō ngā kaiwhakahaere mate ā-wāhi. E whakaaetia ana e te hanganga nei ngā kaupapa me te wehiwehi, me ngā rangitaki whakawheoro matua e tirotiro ana i te haerenga pai mō te haumaru o te tangata whakawhiti. Ko ngā hōiho pākē kiore o nehe ko ngā momo matihiko hou rawa, e āhei ana ki te whakangungu i ngā retini hāora, i ngā tūmomo moniteri waewae, me ngā tūmomo whakauru huarere e hangaia ana hei whakahaere i te haumaru o te tangata whakawhiti. Ko te whatitiri iti o te waka e āwhinaina ana i te whakawhanake pai i runga i ngā taiao paipera tonu, ahakoa te wāhi whakahaere waewae e hiahia ana ki te wāhi whakahaere waewae. He mea tino whānuitia ngā whakauru tūmatanui, me ngā whakarite whakarere mo ngā rongoā ā-wāhi, ngā whakamarumaru, me ngā take whakahaere e whakaritea ana i roto i te waka. Nō reira, kei roto hoki i ēnei waka ngā retini uara mō te whakahaere pai o ngā take whakahaere mate i runga i te haere. Kei te whakaaro anō hoki te hanga o te hōiho pākē kiore i te wehiwehi i te huringa urenga me te huinga ā-taiao, me te whakarite pai ake hei whakamana i te tūranga rākau ā-wāhi whakahaere mate.
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